MP3 Download Page and Print Outs

Click on the above links to start the download of the PDF file, which can be stored on your PC for later use or printed out and taken wth you on your desired walk. You will need Adobe Reader to view the files.

Click on the above links to start the download of the MP3 file, which can be stored on your PC for later use or can be transferred to your desired MP3 player to take with you on your desired walk above.

Click here to download Adobe Reader

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